By Kristin G Bainger It can be mind-numbingly difficult to tell who, in this crowded market space, to turn to when you need a little help managing the obstacles that get in the way of your business goals. To add to the confusion are a great many very talented Mentors, Motivators, Cheerleaders, and Business Leaders who have all chosen the path of calling ourselves coaches, Professionals, whether in healthcare, fitness, business, or life, all calling ourselves coaches. I get it

NOTE: Wounded Knee - Pine Ridge Reservation SD is one of the most thought-provoking places I have ever been to. In 1890 Wounded Knee was the site of a horrific massacre and in 1973 the site of a deadly, 71-day, civil rights battle. Pine Ridge is the eighth largest reservation in the United States, when I visited it is also the poorest. Unemployment on the reservation hovered around 80%, with 49% living below the Federal poverty level. Adolescent suicide was four times the n

Maybe you saw the documentary The Last Dance during the height of our 2020 quarantine. As of late May, it averaged 5.648 million viewers per episode, across all 10 episodes - making it ESPN's most-watched docu-series. Whether you're a Bulls fan, or simply found yourself flipping channels hoping to land on something to occupy all that spare quarantine time, you may have found yourself captivated by the play by play, personal drama, and insights shared around the rise of the Ch

One of the best ways to improve communication, productivity, and the overall mood of the office is to improve morale between workers, management, and the entire company. If you have issues in the office and want to make everything more efficient, you need to start with the people you manage or your employees. When your employees are happy, it will show in all areas of work, from higher performance to better moods and more. Below, we provide some tips on how you can improve th

One of the critical steps to success in work, school, or other endeavors is implementing time management strategies to keep a work/life balance. By managing your time efficiently, you can tackle specific tasks and keep focused on your goal while maintaining a balance between work and your personal life. While you are steadfast on a goal, it's important to remember that there are other areas of your life that matter, such as mental health, your family and friends, health, and